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Throw Together Mexican Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.5674
Energy (kCal)1759.1905
Carbohydrates (g)166.0156
Total fats (g)68.4037
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees F (165 degrees C). | 2. In a skillet over medium heat, cook the ground beef until evenly brown; drain. | 3. In a 9x13 inch baking dish combine the beef, corn, salsa, olives, cooked noodles, beans, taco sauce, seasoning mix and tomato sauce. | 4. Bake in the preheated oven for 1/2 hour, or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    salsa 1 cup mild 75.4 17.264 3.952 0.442
    black olive 1/4 cup sliced - - - -
    egg noodle 3 1/2 cups cooked 510.72 94.7891 18.8328 5.9052
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    taco sauce 1/4 cup 8.0 2.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    tomato sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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