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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven 200 deg C or 180 deg C if fan forced. | 2. Line 2 baking trays with baking paper. | 3. Combine the mince, carrot, chives, spring onions/brown onion, garlic powder, rice, fetta and egg and mix well. Season with salt and pepper and divide mixture into four. | 4. Lay one sheet of puff pastry onto a flat work surface and arrange chicken filling along one side of the pastry. Roll up to enclose chicken and cut into three portions. Place on baking tray and repeat with remaining pastry and filling. | 5. Score the top of each sausage roll lightly 4 or 5 times and brush with milk. Sprinkle over black sesame seeds and bake for 30 minutes or until pastry is golden and chicken is cooked through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	500	g	ground	1065.0	0.65	91.65	74.15
carrot	1/2	cup	grated	26.24	6.1312	0.5952	0.1536
garlic chive	1/4	cup	chopped	-	-	-	-
spring onion	1/4	cup	chopped	8.0	1.835	0.4575	0.0475
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
feta cheese	50		crumbled	19800.0	306.75	1065.75	1596.0
egg	1		beaten	71.5	0.36	6.28	4.755
salt pepper				-	-	-	-
puff pastry	4	sheets	thawed	5468.4	447.86	72.52	377.3
milk				-	-	-	-
black sesame seed	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.