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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 37 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Cook and stir ground beef in a skillet over medium heat until brown and crumbled, 7 to 10 minutes; drain grease. Add taco seasoning; mix well. Stir in salsa and black beans; remove from heat. | 2. Grease a 9-inch pie pan or casserole dish. | 3. Mix corn bread mix, milk, egg, honey, and corn oil together in a bowl until batter is smooth; stir in corn. Pour batter into pie pan. Layer ground beef mixture over batter; sprinkle with Cheddar cheese. Top with corn chips. | 4. Place in a cold oven; set temperature to 350 degrees F (175 degrees C). Bake until sides are golden brown, 30 to 35 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning mix	1	package		-	-	-	-
salsa	1	cup		75.4	17.264	3.952	0.442
black bean	1/2	can	rinsed drained	495.907	90.6885	31.4123	2.0651
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
egg	1			71.5	0.36	6.28	4.755
honey	1	tablespoon		-	-	-	-
corn oil	1	tablespoon		122.4	0.0	0.0	13.6
corn	1/2	cup		62.35	13.5575	2.3707	0.9788
cheddar cheese	1	cup	shredded	-	-	-	-
corn chip	1	cup	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.