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Shrimp Kabob Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1925
Energy (kCal)400.5175
Carbohydrates (g)37.5125
Total fats (g)27.516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix orange peel, orange juice, oil, salt, red pepper and garlic. | 2. Measure out 1/3 cup of orange juice mixture and reserve; cover and refrigerate until needed. | 3. Pour remaining marinade over vegetables and shrimp tossing to mix well. | 4. Cover and refrigerate at least 2 hours. | 5. Alternate the shrimp, vegetables and pineapple on eight 10-inch skewers. | 6. Cook over medium hot coals or gas grill until shrimp is pink, approximately 10 to 15 minutes. | 7. Serve on bed of salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/2 teaspoon - - - -
    red pepper 1/2 teaspoon crused 0.625 0.1377 0.0292 0.0069
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    large shrimp 16 uncooked peeled deveined - - - -
    jicama 8 ounces peeled cut 86.1825 20.0034 1.6329 0.2041
    red bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    pineapple chunk juice 1 can - - - -
    torn salad green 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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