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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large, preferably non-stick pan and add the onion and mushrooms, cover and fry gently for 10 minutes or until it is beginning to soften. | 2. Add the garlic and gently sauté for a further 5 minutes. | 3. Add the peppers and sauté for 5 minutes, stirring frequently. | 4. Add the tomato and wine, and simmer for 15 minutes. | 5. Add the basil, season to taste and simmer for another 5 minutes. | 6. Serve cold or at room temperature as part of an antipasto-style spread or warm as an accompaniment to meat or fish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
yellow onion	1		sliced	-	-	-	-
garlic clove	6		crushed	-	-	-	-
field mushroom	3		sliced	-	-	-	-
red pepper	2		cored sliced	-	-	-	-
yellow pepper	1		cored sliced	-	-	-	-
tomato	6		seeded chopped	241.2594	52.1388	11.7949	2.6807
salt				-	-	-	-
white wine	1	cup		-	-	-	-
pepper			ground	-	-	-	-
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.