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Pumpkin and Leek Soup - No Dairy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6331
Energy (kCal)1227.8759
Carbohydrates (g)251.7783
Protein (g)28.6131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 108.58 25.186999999999998 2.67 0.534
    onion 2 120.0 28.02 3.3 0.3
    salt 1/2 teaspoon - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butternut 1600 g 1.6kg/3.5pound 720.0 187.04 16.0 1.6
    chicken stock 1 cups 86.4 8.472000000000001 6.047999999999999 2.88
    water 2 cups 0.0 0.0 0.0 0.0
    black pepper cracked - - - -
    chili powder 1 pinch ground 0.4759 0.0839 0.0227 0.0241
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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