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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. make up the chicken noodle soup, using only half the water. | 2. Fry the onion, diced, in the butter til limp. | 3. Stir in the curry powder, then the flour. | 4. Add the milk and the salmon and the soup. | 5. Cook, stirring until slightly thickened. | 6. Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix. | 7. Repeat. | 8. sprinkle over the cheese. | 9. bake in a moderate over until brown. | 10. I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon	400		tinned drained de-boned	16093.3333	0.0	2248.5333	718.5333
chicken noodle soup	50	g		24.5	3.15	1.45	0.645
rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
onion	1			28.0	6.537999999999999	0.77	0.07
butter	30			2565.0	117.855	80.145	216.0
milk	1	cup		148.84	11.6632	7.686	7.9788
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
curry	2	teaspoons		13.0	2.2332	0.5716	0.5604
fruit chutney	2	tablespoons		-	-	-	-
cheese	1	cup	grated	476.55	3.159	28.89	38.799

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.