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Cashew Vegetable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2817
Energy (kCal)444.86
Carbohydrates (g)88.7747
Protein (g)8.9936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    red capsicum 1 sliced - - - -
    snow pea 125 - - - -
    baby corn 100 halved - - - -
    bean sprout 1 cup - - - -
    bok choy 1 bunch - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chili paste 1/2 teaspoon - - - -
    cashew 1/2 cup raw chopped - - - -
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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