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Strawberry and Pear Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)599.671
Energy (kCal)23165.116
Carbohydrates (g)3458.8294
Total fats (g)1023.1389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to moderate (180). Lightly grease a 4 cup ovenproof baking dish. | 2. Place 1/4 cup of the sugar, the cornflour and 100ml water in a saucepan and stir to combine. Add the pear, place over a medium heat and simmer, stirring occasionally for 4-5 minutes or until pear is tender. Remove from heat and stir through the strawberries. | 3. Sift the flour and salt into a large bowl, add remaining sugar and stir to combine. Whisk together the milk, butter, egg and vanilla extract. Add the wet ingredients to the dry ingredients and stir until smooth and combined. | 4. Set aside 3/4 cup of the fruit mixture. Spoon the rest of the fruit mixture over the base of the prepared dish. | 5. Carefully pour the batter evenly over the fruit, then spoon the set aside fruit mixture over the batter. | 6. Bake for 30-35 minutes or until a skewer inserted into the centre comes out clean. | 7. Set aside to cool slightly. | 8. Serve with thick cream or ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 3/4 cup - - - -
    cornflour 1 teaspoon - - - -
    pear 2 cups peeled diced 159.6 42.644 1.008 0.392
    strawberry 250 quartered 12160.0 2918.4 254.6 114.0
    self raising flour 1 cup - - - -
    salt 1 pinch - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 125 melted cooled 10687.5 491.0625 333.9375 900.0
    egg 1 71.5 0.36 6.28 4.755
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    heavy cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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