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Lime and Garlic Salmon With Lime Mayonnaise

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)365.5659
Energy (kCal)3306.4209
Carbohydrates (g)13.5539
Total fats (g)190.2311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the lime mayonnaise, combine all ingredients and salt and pepper to taste in a small bowl and mix well. Refrigerate until needed. | 2. For the salmon- Combine the garlic, lime rind, lime juice, salt and pepper to taste in a large bowl. Rub the salmon with the lime mixture. | 3. Heat butter and oil in a shallow frying pan, add the salmon, flesh side down, and cook until lightly browned. Turn, cook until done as desired Serve salmon with lime mayonnaise and an extra wedge of lime, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    lime 2 teaspoons grated grated rind - - - -
    lime juice 4 teaspoons 5.0417 1.6980000000000002 0.0847 0.0141
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lime juice 4 teaspoons 5.0417 1.6980000000000002 0.0847 0.0141
    dill 4 teaspoons chopped 25.62 4.6343 1.3423 1.2214
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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