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Australian Sticky Date Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.4539
Energy (kCal)2198.8166
Carbohydrates (g)333.1039
Total fats (g)91.2038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a 9" round or square baking pan with 1 tbls butter. | 2. Place dates in saucepan and cover with water. Bring to a boil, reduce heat and simmer for 3 minutes. Add baking soda, Set aside. | 3. In a bowl, cream 1/2 cup butter, the 5 tbls granualted sugar and the eggs, adding one at a time. | 4. Mix well after each egg addition. Gently fold in flour, salt and 1/2 tsp vanilla. Slowly stir in baking powder and 1/2 cup of the date cooking liquid until cake mixture resembles thick pancake batter. | 5. Discard remaining cooking liquid. Stir in dates. | 6. Pour into prepared pan and bake at 350* for 30-40 minutes or until cooked in center. | 7. Make a sauce by combining 1/2 cup butter, 1/4 cup heavy cream, brown sugar and 1/2 tsp vanilla in a medium saucepan. Bring to a boil. Reduce heat and simmer for 3 minutes. Drizzle some of the sauce over the cake as it is cooling. | 8. Serve the remainder of sauce seperately. Garnish with whipped cream.I sometimes use Cool Whip.to save fat grahams. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 684.0 31.428 21.372 57.6
    date 8 ounces chopped 639.5646 170.165 5.5565 0.8845
    water 2 cups 0.0 0.0 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sugar 5 tablespoons granulated 99.9375 18.7525 3.1281 1.56
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    baking powder 1 3/4 3/4 4.2665 2.2298 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    heavy cream 1 cup whipped 204.0 1.6440000000000001 1.704 21.648000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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