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Yoghurt Filled Capsicums - Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7209
Energy (kCal)129.4262
Carbohydrates (g)2.0218
Protein (g)0.7119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lettuce leaf 1 cup 5.4 1.0332 0.4896 0.054000000000000006
    greek yogurt 1 cup - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/4 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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