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Macadamia Nut-Crusted Snapper With Mango Lime Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.8695
Energy (kCal)2899.7158
Carbohydrates (g)53.5431
Total fats (g)205.6738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, combine the mango, wine, sugar, ginger, and lime juice and simmer over medium heat for 5 minutes, until thick and syrupy. Add the cream, mix well, and remove from the heat. Pour into a blender and blend until smooth (or use an immersion blender). Return to the saucepan and simmer over low heat for 8 minutes, until the mixture thickens slightly. Add the butter, a piece at a time, and stir until incorporated before adding the next piece. Be careful not to boil the sauce, or it will separate. Season with salt and pepper and keep warm. | 2. Preheat the oven to 450 degrees. | 3. Place the nuts, panko and basil in a food processor and process until fine. Spread on a plate. In a bowl, combine the mayonnaise and Sriracha (chile paste) and mix well. Lightly season the fish with salt and pepper. Evenly spread a light coat of the chile mayonnaise on one side of each fish fillet. Coat the same side evenly with the nut coating. | 4. In an ovenproof saute pan or skillet, pour in just enough oil to coat the bottom and heat over medium heat. (Be careful not to heat the pan too hot or the macadamia nuts will burn). Add the fish, crust side down, and saute for 3 minutes, until golden brown. Turn the fish and place in the oven for 5 minutes, until cooked through and firm to the touch. | 5. Place the fillets on warmed individual places. Serve with the mango-lime butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1/2 cup chopped 49.5 12.3585 0.6765 0.3135
    white wine 1/2 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ginger 1 teaspoon peeled minced 1.6 0.3554 0.0364 0.015
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    butter 1/2 cup unsalted cut 813.795 0.0681 0.9648 92.0599
    salt - - - -
    black pepper ground - - - -
    macadamia nut 1/2 cup chopped 481.06 9.2594 5.2997 50.7659
    panko breadcrumb 2 cups 907.8 0.0 201.96 5.1
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    sriracha sauce 2 teaspoons 9.796 1.9679 0.2306 0.1116
    red snapper fillet 36 ounces 907.8 0.0 201.96 5.1
    salt - - - -
    black pepper ground - - - -
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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