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Spiced up Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.116
Energy (kCal)61.657
Carbohydrates (g)13.3805
Protein (g)2.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 8 pieces - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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