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Paleo Apple and Date Muffins - Thermomix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1754.716
Energy (kCal)24226.119
Carbohydrates (g)1879.4511
Protein (g)682.7705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 10 4145.4 1102.941 36.015 5.733
    apple 3 cored quartered 195.0 51.7875 0.975 0.6375
    almond meal 110 g 636.9 23.705 23.265 54.923
    coconut 35 g unsweetened shredded dried 123.9 5.3305 1.1655 11.7215
    almond butter 100 9824.0 301.12 335.36 888.0
    butter 100 8550.0 392.85 267.15 720.0
    honey 150 - - - -
    coconut oil 60 g melted 535.2 0.0 0.0 59.43600000000001
    egg 3 214.5 1.08 18.84 14.265
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    cinnamon 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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