Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the butter in a small pan. | 2. Fry the onion 'til softened. | 3. Transfer to a microwave proof bowl and mix with all the other ingredients. | 4. Microwave on medium to warm a little (about 5 minutes). | 5. This is not really necessary but speeds thing up. | 6. Meanwhile remove a "lid" from the bread loaf, and remove the centre to create a bowl. We cut the removed piece into chunks, and bake for about 5 minutes alongside the bowl to use as dippers. | 7. Place the bowl in a moderate oven for about 5 minutes. | 8. Remove and fill with the mixture, grate some extra cheese over if you wish, and return to the oven to heat through 'til hot and bubbling (about 30minutes). | 9. My neighbour sometimes substitutes bacon for the ham, or adds pineapple. | 10. I think you could add diced capsicum for colour too. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	44.0	10.274000000000001	1.21	0.11
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
cream	1	container	sour	-	-	-	-
cream cheese	250		chopped	20908.125	248.0625	503.2125	2027.025
corn	1	can		186.9565	40.6522	7.1087	2.9348
cheddar cheese	2	cups	grated	-	-	-	-
ham	150		chopped	-	-	-	-
cobb loaf vienna bread	1	crusty		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.