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Lamb Shoulder Roast With Spinach & Pine Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.1805
Energy (kCal)573.1303
Carbohydrates (g)25.2119
Protein (g)13.0655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3/4 lb 74.8428 13.2676 7.4843 1.0206
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano leaf 1/2 teaspoon - - - -
    black pepper coarse ground - - - -
    breadcrumb 1/2 cup soft - - - -
    lamb shoulder 4 - 4 1/2 boned 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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