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Australian Ground Beef Rarebit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.3914
Energy (kCal)1132.014
Carbohydrates (g)22.5218
Total fats (g)72.3891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a deep skillet over medium heat. Add onions and peppers and saute 5 minutes. | 2. Add meat and cook until browned, stirring almost constantly. | 3. Add salt, cayenne and beer. | 4. Add cheese, stirring until melted. | 5. Serve over toasted English muffins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt - - - -
    cayenne pepper 1 dash - - - -
    beer 1 cup - - - -
    cheddar cheese 3 cups shredded - - - -
    english muffin toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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