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Mixed Bean Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.6847
Energy (kCal)1180.865
Carbohydrates (g)39.8554
Protein (g)172.809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed 667.5 0.0 148.5 3.75
    four bean mix 750 g drained mashed 667.5 0.0 148.5 3.75
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -
    wheat bread crumb 2 cups 667.5 0.0 148.5 3.75
    egg 3 beaten 214.5 1.08 18.84 14.265
    meal flour 1/4 cup 127.65 27.5724 3.885 0.5920000000000001
    olive oil 2 tablespoons 119.34 0.0 0.0 13.5
    turkish bread toasted 667.5 0.0 148.5 3.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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