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Australian Meat Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)308.4229
Energy (kCal)4685.7569
Carbohydrates (g)287.1134
Protein (g)187.1359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 2 sheets thawed frozen 2734.2 223.93 36.26 188.65
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    beef broth 1 cup 16.8 0.096 2.736 0.528
    mccormick grill seasoning 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    egg 1 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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