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Garlic Chicken..take Two!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine olive oil, garlic, salt and pepper in a bowl. | 2. Add chicken, and make sure the chicken gets well coated. | 3. Leave in the fridge for at least an hour, then grill until chicken is browned and cooked through (takes about 5-10 minutes in the Foreman Grill). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 2 - - - -
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 3 crushed - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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