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Carne Guisada II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1298
Energy (kCal)592.905
Carbohydrates (g)61.2476
Protein (g)29.6998
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 720 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt to taste - - - -
    serrano chile pepper 2 seeded chopped - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cooking oil 2 tablespoons - - - -
    beef stew meat 1 pound 449.05699999999996 35.607 20.0034 25.0837
    tomato paste 1/2 can 69.7 16.0735 3.6719999999999997 0.3995
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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