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Cheese, Onion & Bacon Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4910.362
Energy (kCal)92366.1
Carbohydrates (g)804.219
Total fats (g)7720.435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 200ºC. | 2. Sauté the onions and garlic in oil in a non-stick pan over a low-medium heat, stirring frequently, until onions and garlic are softened, about 25-30 minutes. Remove the onions and garlic from the heat and season to taste. | 3. Meanwhile, grill the bacon until it is crisp, drain it on paper towels, allow it to cool and then break it into small pieces. | 4. In a mixing bowl, combine the onion-garlic mixture with the sage and sour cream until it is well-combined. | 5. Lay the 8 pastry squares on a flat surface; divide the onion-garlic mixture among the top half of each square, reserving a little of the onion; top with cheese and bacon pieces. | 6. Brush the edges of the pastry with water; then fold the bottom half of each pastry square over the top half and close the edges securely with a fork. | 7. With a sharp knife, make a small slit in the top of each pie. | 8. Place the pies on a baking tray and brush with beaten egg or milk; sprinkle with the extra grated cheese and the reserved onion. | 9. Bake the pies for 20-25 minutes or until the pastry is puffed and golden. | 10. Cool for 5 minutes, then serve with salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    onion 3 sliced sliced 180.0 42.03 4.95 0.45
    garlic clove 4 chopped - - - -
    bacon 150 sliced 17514.0 53.76 530.04 1666.98
    puff pastry 2 sheets cut 2734.2 223.93 36.26 188.65
    cheese 150 cut 71482.5 473.85 4333.5 5819.85
    cheese 50 grated 71482.5 473.85 4333.5 5819.85
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    sage 1 teaspoon dried - - - -
    egg 1 beaten - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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