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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 180°C Grease four 1cup capacity pudding bowls. | 2. Sift the flour, salt, sugar, baking powder, cinnamon and cocoa powder into a bowl. | 3. In a separate bowl mix the milk, eggs, and butter. Add this to the dry ingredients and using an electric beater mix until just combined. | 4. Divide the mixture between the 4 pudding bowls. | 5. Mix the brown sugar and sifted cocoa powder in a small bowl sprinkle over the 4 puddings. Place puddings on a tray and pour over 1/4 cup boiling water over each pudding. | 6. Bake for 20 to 25 minutes. | 7. Serve with cream or ice cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain flour	125			-	-	-	-
salt	1/4	teaspoon		-	-	-	-
caster sugar	120			-	-	-	-
baking powder	3	teaspoons		7.314	3.8226	0.0	0.0
cocoa powder	4	tablespoons		49.248000000000005	12.5064	4.2336	2.9592
milk	250			37210.0	2915.8	1921.5	1994.7
butter	85		unsalted melted	7267.5	333.9225	227.0775	612.0
egg	2		beaten	143.0	0.72	12.56	9.51
cinnamon	1	teaspoon		-	-	-	-
brown sugar	185		soft	59163.0	11101.48	1851.85	923.52
cocoa powder	2	tablespoons		49.248000000000005	12.5064	4.2336	2.9592
water	250	ml	boiling	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.