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Beef Tamales

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)889.3718
Energy (kCal)12818.9064
Carbohydrates (g)792.186
Protein (g)438.6509
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 330 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 4 pounds boneless 3264.0074 0.0 347.7981 208.1711
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    corn husk 3 packages - - - -
    ancho chile 4 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    purpose flour 2 tablespoons - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 2 cloves minced 17.88 3.9672 0.7632 0.06
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    red pepper flake 1 teaspoon - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    salt to taste - - - -
    lard 3 cups 5547.3 0.0 0.0 615.0
    salt 1 tablespoon - - - -
    masa harina 9 cups 3724.38 785.8134 86.7996 37.8594

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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