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Beefy Spanish Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.4318
Energy (kCal)1964.303
Carbohydrates (g)182.0941
Protein (g)106.4142
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white rice 1 cup uncooked converted 675.25 147.9075 13.1905 1.2209999999999999
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    tomato sauce 1 can - - - -
    ketchup 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper to taste - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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