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Wacky Mac

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.9795
Energy (kCal)1651.5598
Carbohydrates (g)122.9118
Total fats (g)76.6753
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Place ground beef in a large, deep skillet. Season with chili powder and cayenne. Cook over medium high heat until evenly brown. Stir in onion and green pepper. Season with salt. Simmer until onion is tender and translucent. Drain excess fat. Stir in chili, corn and cooked pasta. Cover, and simmer for 10 to 12 minutes, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wagon wheel pasta 1 package - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    chili powder 1 1/2 teaspoons 11.421 2.0129 0.5451 0.5783
    cayenne pepper 1 1/2 teaspoons 8.586 1.5290000000000001 0.3243 0.4663
    salt 1 dash - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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