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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak 8 wooden skewers in cold water for 30 minutes. | 2. To make the zathar spice mix, put the sesame seeds into a dry frying pan and toast over medium heat until golden and aromatic. Remove, let cool then transfer to a spice grinder (or clean coffee grinder). Add the thyme and salt and then blend to a coarse powder. Alternatively, use a mortar and pestle. You will need 3 tablespoons for this recipe (put the remainder into an airtight container and keep in a cool place for future use). | 3. Put the 3 tablespoons of zathar spice mix and olive oil into a shallow dish and mix well. Cut the chicken into bite-sized pieces, add to the Zathar oil and toss well until coated. Let marinate in the refrigerator for at least 2 hours. | 4. Preheat the barbecue, then thread the chicken pieces onto the soaked wooden skewers and cook over hot coal for 2-3 minutes on each side. Remove from heat, let rest briefly, sprinkle with chilli oil and lemon juice and serve hot with salad or pita bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	3	tablespoons		302600.6863	0.0	67320.1527	1700.0039
chicken breast fillet	750		chopped	302600.6863	0.0	67320.1527	1700.0039
wooden skewer	8			302600.6863	0.0	67320.1527	1700.0039
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4
thyme leaf	15			302600.6863	0.0	67320.1527	1700.0039
salt	1/2	teaspoon		-	-	-	-
chili powder				-	-	-	-
lemon	1 -2		cut	0.0	0.0	0.0	0.0
salad green			mixed	-	-	-	-
pita bread				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.