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Lamington Bars (Australia)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)555.252
Energy (kCal)5542.9165
Carbohydrates (g)151.2507
Protein (g)56.1329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 3/4 cup unsalted softened 1220.6925 0.1022 1.4471 138.0898
    sugar 3/4 cup granulated 239.85 45.006 7.5075 3.7439999999999998
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 3 214.5 1.08 18.84 14.265
    almond 1 cup chopped 1927.12 0.0 0.0 218.0
    sugar 6 cups sifted powdered 239.85 45.006 7.5075 3.7439999999999998
    cocoa powder 2/3 cup unsweetened 130.72 33.196 11.2373 7.8547
    vanilla extract 2 teaspoons 12.095999999999998 0.5313 0.0025 0.0025
    milk 11 tablespoons divided 379.5 9.141 3.7785 39.336
    coconut 5 cups flaked 1416.0 60.92 13.32 133.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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