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Vegetarian Spring Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1468.5546
Energy (kCal)11957.9267
Carbohydrates (g)1814.6117
Total fats (g)119.0532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the noodles in a large heatproof bowl and cover with boiling water; stand for 10 minutes or until the noodles are soft; drain well; using scissors, cut the noodles into large pieces. | 2. Place the mushrooms in a small heatproof bowl and cover them with boiling water; allow them to stay covered with the water for 20 minutes or until they are soft; drain well and slice the mushrooms thinly. | 3. Combine the noodles, mushrooms, bamboo shoots, garlic, hoisin sauce and bean shoots in a large bowl, season with salt and pepper, to taste and mix well. | 4. Brush the edges of one pastry sheet with a little of the egg white; place 2 tablespoons of noodle mixture on one pastry sheet corner and fold the pastry corner over the filling; roll up the pastry, folding in the sides to enclose the filling; repeat with the remaining pastry sheets, egg white and noodle mixture. | 5. Heat the oil in a large, deep pan and deep-fry the spring rolls in batches until they are golden brown; drain them on absorbent paper. | 6. Serve the spring rolls with dipping sauce and garnish with fresh herbs. | 7. Notes: I'm not sure why - or quite where - bean shoots need trimming. Personally, I'll leave my bean shoots untrimmed! I left this detail in because it was in the recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean thread noodle 100 2521.6667 0.0 561.0 14.1667
    shiitake mushroom 20 g 6.8 1.358 0.44799999999999995 0.098
    bamboo shoot 230 sliced drained sliced 9377.1 1805.96 902.98 104.19
    garlic clove 2 sliced 2521.6667 0.0 561.0 14.1667
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    bean sprout 200 trimmed 2521.6667 0.0 561.0 14.1667
    salt - - - -
    black pepper ground - - - -
    spring wrapper 1 packet thawed 2521.6667 0.0 561.0 14.1667
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    vegetable oil - - - -
    sauce bottled sour sweet - - - -
    herb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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