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Apricot & Date Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)913.0871
Energy (kCal)104721.047
Carbohydrates (g)27836.9122
Total fats (g)148.43
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the apricots with water and leave to soak for 1 hour and then drain. | 2. Place the apricots in a large pan with the sultana's and vinegar and bring slowly to the boil, then simmer for 15 minutes. | 3. Stir in the remaining ingredients and simmer unitl thickened. | 4. Pour into hot sterilzed jars and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 500 g 240.0 55.6 7.0 1.95
    sultana 1 1/2 1/2 - - - -
    white wine vinegar 1 1/2 cups - - - -
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    date 250 chopped 103635.0 27573.525 900.375 143.325
    ginger 125 chopped 200.0 44.425 4.55 1.875
    water 1 cup 0.0 0.0 0.0 0.0
    salt 3/4 tablespoon - - - -
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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