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Bush Tomato Damper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9785
Energy (kCal)249.4874
Carbohydrates (g)14.9232
Protein (g)10.8547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups 25.2167 0.0 5.61 0.1417
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 3 teaspoons unsalted softened 101.814 0.0085 0.1207 11.5176
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    sun tomato 1 ounce sun-dried 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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