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Mum's Cheese Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.7962
Energy (kCal)604.0611
Carbohydrates (g)12.4537
Total fats (g)45.3084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix together the beaten egg, melted butter and milk with a spoon. Stir in the grated cheese, and a shake of cayenne pepper to taste. | 2. Sift the self raising flour with the salt, then fold into the egg mixture. The mixture will be quite sloppy. | 3. Place into small muffin pans and bake in a hot oven 10 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    butter 1 teaspoon melted 28.5 1.3095 0.8905 2.4
    milk 6 ounces 103.7591 8.1306 5.3581 5.5622
    cheese 4 ounces grated 400.30199999999996 2.6536 24.2676 32.5912
    cayenne pepper - - - -
    self raising flour 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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