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Australian Pea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2816
Energy (kCal)236.5862
Carbohydrates (g)15.5464
Protein (g)39.2739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 cups thawed 82.32 14.798 5.4879999999999995 0.392
    water chestnut 6 ounces sliced canned drained 151.3 0.0 33.66 0.85
    red bell pepper 1 seeded diced 151.3 0.0 33.66 0.85
    plain yogurt 1/2 cup - - - -
    dijon mustard 2 teaspoons 151.3 0.0 33.66 0.85
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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