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Energy Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.235
Energy (kCal)2226.6214
Carbohydrates (g)467.8808
Protein (g)56.116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    carrot 2 cups grated 104.96 24.5248 2.3808 0.6144
    zucchini 1 cup grated 21.08 3.8564 1.5004 0.3968
    green apple 1 chopped - - - -
    coconut 1/4 cup shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    pecan 3/4 cup chopped 214.76 40.248000000000005 4.42 4.524
    flax seed 1 cup - - - -
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    cinnamon 1 tablespoon ground - - - -
    bicarbonate soda 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    molasses 1/3 cup 325.7667 83.9467 0.0 0.1123
    vanilla essence 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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