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Plum Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4295.5493
Energy (kCal)380888.7435
Carbohydrates (g)99752.6173
Total fats (g)677.2334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add together plums, dates, raisins and carrot and place ina saucepan with vinegar and boil gently, until quite soft. | 2. Add the rest of the ingredients and simmer gently, stirring often, until thick and creamy. | 3. Bottle in sterilised jars and seal well. N.B -- If you prefer mild chutney, use less chili powder. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum 1 stoned 75.9 18.843 1.155 0.462
    date 250 chopped 103635.0 27573.525 900.375 143.325
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    ginger 2 tablespoons ground 9.6 2.1324 0.2184 0.09
    raisin 500 249150.0 65604.0 2796.75 379.5
    carrot 500 grated 26240.0 6131.2 595.2 153.6
    garlic clove 4 chopped - - - -
    salt 1 tablespoon - - - -
    vinegar 2 cups 100.38 4.4454 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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