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Apple, Plum and Walnut Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3535
Energy (kCal)3869.541
Carbohydrates (g)461.252
Total fats (g)223.9615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in an enamel-lined saucepan, and simmer gently for one-and-a-half to two hours until thick. | 2. Spoon into hot sterilised jars. Cool and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking apple 5 peeled cored chopped - - - -
    plum 12 stoned sliced 910.8 226.11599999999999 13.86 5.544
    onion 2 chopped 120.0 28.02 3.3 0.3
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    sultana 1 cup - - - -
    walnut 1 cup 1927.12 0.0 0.0 218.0
    vinegar 2 cups 100.38 4.4454 0.0 0.0
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    mustard 2 teaspoons ground 0.63 0.109 0.0667 0.0098
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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