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Avocado Tzatziki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.165
Energy (kCal)23.127
Carbohydrates (g)5.7532
Protein (g)0.9075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1/2 cup - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1 teaspoon - - - -
    plain yogurt 2 cups - - - -
    cucumber 1 cup peeled seeded grated 15.6 3.7752 0.6759999999999999 0.1144
    avocado 1 large seeded peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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