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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 200°C | 2. In a large bowl combine mince meat, vegetables, garlic, tomato sauce, breadcrumbs, egg, milk, salt, pepper, parsley. | 3. Cut each puff pastry in half. Place a log of sausage mixture in centre of each half, brush edges with egg mixture and roll to seal. | 4. Brush sausage roll with egg wash and sprinkle with poppy seeds. | 5. Cut each log into 4 pieces. | 6. Transfer to baking sheet. | 7. Bake for 25 min or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500	g	ground	990.0	0.0	97.1	63.65
pork	500	g	ground	1880.0	0.0	69.55	175.35
onion	1/2		chopped	32.0	7.472	0.88	0.08
zucchini	1		grated	20.06	3.6698	1.4278	0.3776
carrot	1		grated	20.5	4.79	0.465	0.12
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
tomato sauce	2	tablespoons		-	-	-	-
breadcrumb	1	cup		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
milk	3	tablespoons		27.45	2.151	1.4175	1.4715
salt	1 1/2	1/2		-	-	-	-
pepper				-	-	-	-
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06
puff pastry	6	sheets		8202.6	671.79	108.78	565.95
poppy seed	1	tablespoon		46.2	2.4754	1.5831	3.6573

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.