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Australian Cheese, Garlic and Chive Damper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2791
Energy (kCal)279.285
Carbohydrates (g)18.5093
Total fats (g)18.1562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F. | 2. Sift flour and salt together in a large bowl. Using fingers rub in the chopped butter until it is the consistency of breadcrumbs. Add cheeses,garlic and chives. Mix well. | 3. Combine milk and water. Make a well in flour and pour in all of the liquid, reserving a little for glaze. Mix quickly into a soft dough, using a knife or the hands. | 4. Turn onto a lightly floured board and knead lightly. Press into a round. Place onto a greased baking tray. Glaze with leftover milk and water mixture and sprinkle with extra cheese. | 5. Bake 15-20 minutes in 425°F oven, and serve sliced with butter or olive oil. | 6. Individual dampers can also be shaped and baked for the same time and temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 cups sifted - - - -
    salt 1/4 teaspoon - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    sharp cheese 1 cup grated - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    water 1/2 cup 0.0 0.0 0.0 0.0
    parmesan cheese 1 tablespoon 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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