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Australian Cheese, Garlic and Chive Damper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1562
Energy (kCal)279.285
Carbohydrates (g)18.5093
Protein (g)13.2791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 cups sifted - - - -
    salt 1/4 teaspoon - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    sharp cheese 1 cup grated - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    water 1/2 cup 0.0 0.0 0.0 0.0
    parmesan cheese 1 tablespoon 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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