RecipeDB

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Bean and Beef Shaloupias

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)205.4331
Energy (kCal)2857.6941
Carbohydrates (g)26.1745
Protein (g)217.9737
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 pound boiled - - - -
    beef bouillon 2 cubes - - - -
    water - - - -
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion 1/2 diced 32.0 7.472 0.88 0.08
    corn tortilla 10 - - - -
    mexican cheese 3 cups shredded 1477.08 18.3348 84.9024 118.7208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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