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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to hot 200C (400F). | 2. Grease an 18cm (7 inch) sandwich cake tin or four single serve ramekin dishes. | 3. Sift flour and salt into a mixing bowl. | 4. Add any other optional ingredients (see below). | 5. Make a well in the centre of the flour and add most, but not all of the milk. | 6. Mix with a knife, adding more milk if necessary, until you have formed a fairly moist, but not sloppy, dough. | 7. Turn dough into a cake tin or spoon into ramekins. | 8. Smooth the top with the back of a spoon. | 9. If making a savoury damper, sprinkle the top with cheese and/or add a thin slice or slices of tomato. | 10. Bake for 20-30 minutes until golden brown on top and a skewer, inserted in the centre, comes out clean. | 11. Turn out and cool slightly on a wire rack before serving. | 12. Serve warm with butter. | 13. Some Variations: Cheese Damper- add 1/2 cup grated cheese and a pinch of cayenne pepper. | 14. Cheese and Bacon Damper- add 1/2 cup grated cheese and 2-3 rashers of cooked, chopped bacon. | 15. Cheese and Herb Damper- add 1/2 cup grated cheese and 1/2 cup chopped fresh basil OR 1 teaspoon of dried herbs. | 16. Fruit Damper- add 1/2 cup mixed dried fruit and 1 tablespoon sugar. | 17. Orange Damper- add the finely grated rind of an orange and 1 tablespoon sugar. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
self raising flour	2	cups		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.