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Corn, Cheese & Salsa Jaffles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8875
Energy (kCal)193.0
Carbohydrates (g)27.3035
Protein (g)6.759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 4 slices - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chunky salsa 2 -3 tablespoons 0.0 0.0 0.0 0.0
    corn 125 g creamed 107.5 23.375 4.0875 1.6875
    cheddar cheese 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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