RecipeDB

Cooking in progress....

Macadamia Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1232
Energy (kCal)1480.94
Carbohydrates (g)14.5269
Total fats (g)159.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients until desired consistency for pesto. Salt to taste. | 2. Serve as a topping over a light fish or pan-fried chicken breasts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rocket 1/2 cup - - - -
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    macadamia nut 1/2 cup roasted 481.06 9.2594 5.2997 50.7659
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition