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1-Dish Taco Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.1383
Energy (kCal)1632.346
Carbohydrates (g)29.5786
Protein (g)128.7738
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco meat filling - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1 package - - - -
    batter - - - -
    purpose flour 3/4 cup - - - -
    masa corn flour meal 1/2 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    egg 1 71.5 0.36 6.28 4.755
    topping - - - -
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    mexican cheese 1 cup shredded 492.36 6.1116 28.3008 39.5736
    corn chip 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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