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Jennifer's Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9297
Energy (kCal)1232.415
Carbohydrates (g)18.0251
Protein (g)239.5911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shoulder sirloin 2 1/2 lb ground ground 1008.669 0.0 224.4005 5.6667
    butter cracker 33 flavored - - - -
    celery rib 3 chopped 1008.669 0.0 224.4005 5.6667
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    celery salt 2 teaspoons 1008.669 0.0 224.4005 5.6667
    marjoram 2 teaspoons 3.252 0.7267 0.1519 0.0845
    egg 2 143.0 0.72 12.56 9.51
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    corn - - - -
    potato mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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