RecipeDB

Cooking in progress....

Tacos De Matamoros

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)276.9258
Energy (kCal)2655.3632
Carbohydrates (g)46.6567
Total fats (g)156.4829
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the ground chuck in a large skillet, and season with chili powder, paprika, cumin, salt, garlic powder, and garlic. Pour in enough water to cover. Bring to a boil. Reduce heat to low, and simmer 1 hour. Add more water as necessary during cook time, and break the meat into small pieces. | 2. Mix the bell pepper and onion into the skillet, and continue to simmer 30 minutes. Drain and reserve juices. Skim the fat off the juices(or, if not preparing the tacos right away, place juices in the freezer until fat may be easily removed from the top). Mix 5 tablespoons of the remaining juices back into the skillet with the beef, and cook until heated through. | 3. Serve the beef on the tortillas. Garnish with queso asadero, sour cream, tomato, and lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 2 pounds ground 1269.3362 2.8107 191.5791 55.0348
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cumin 1 1/2 teaspoons 11.8125 1.3936 0.561 0.7015
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    green bell pepper 1/2 chopped - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    corn tortilla 12 - - - -
    queso asadero mexican cheese 12 ounces 1211.112 9.7637 76.8852 96.1405
    cream 1 container sour - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition