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Basic Regular Pizza Crust 101

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1075
Energy (kCal)1545.354
Carbohydrates (g)302.394
Total fats (g)38.2003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Combine 1 cup flour, undissolved yeast, sugar and salt in a large bowl. Add very warm water and oil; mix until well blended, about 1 minute. Gradually add enough remaining flour to make a soft dough. Dough should form a ball and will be slightly sticky. Knead** on a floured surface, adding additional flour if necessary, until smooth and elastic, about 4 minutes. | 2. 2. Pat dough with floured hands to fill greased pizza pan or baking sheet. OR roll dough on a floured counter to 12-inch circle; place in greased pizza pan or baking sheet. Form a rim by pinching the edge of the dough. | 3. 3. Spread with pizza sauce. Top with desired toppings and sprinkle with cheese. | 4. 4. Bake on lowest oven rack for 12 to 15 minutes, until cheese is bubbly and crust is browned. | 5. My Note: *If you don't have a thermometer, water should feel very warm to the touch. | 6. **To knead the dough, add just enough flour to the dough and your hands to keep the dough from sticking. Flatten dough and fold it toward you.Using the heels of your hands, push the dough away with a rolling motion. Rotate dough a quarter turn and repeat the "fold, push and turn" steps. Keep kneading dough until it is smooth and elastic. Use a little more flour if dough becomes too sticky, always working the flour into the ball of dough. | 7. Use crust to make one thick crust 9-inch pizza. Increase baking time to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 3/4 - 2 1/4 cups - - - -
    fleischmann pizza crust yeast 1 envelope - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 3/4 teaspoon - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    pizza sauce 1/2 - 1 cup 0.0 0.0 0.0 0.0
    mozzarella cheese ounces shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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