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Crab Cakes from Joe's Crab Shack

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.8982
Energy (kCal)1762.6181
Carbohydrates (g)15.2101
Total fats (g)98.7998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Make into 4 oz. patties | 3. Coat with flour and fry in 1 inch of oil until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    egg yolk 5 273.7 3.0515 13.481 22.559
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    dijon mustard 2 teaspoons - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    salt 1/4 teaspoon - - - -
    blackening seasoning 1/4 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    parsley 1/2 cup crushed chopped 10.8 1.899 0.8909999999999999 0.237
    breadcrumb 2 1/2 cups - - - -
    crabmeat 2 lb 879.4687 0.0 175.4404 13.9627

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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