RecipeDB

Cooking in progress....

Braised Rabbit

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)424.5961
Energy (kCal)2125.498
Carbohydrates (g)25.7367
Total fats (g)24.5692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large, heavy based frying pan with a lid. Add the rabbit pieces and cook over a high heat, turning until browned all over. Remove to a plate. | 2. Add the chorizo, onion, garlic, carrot and clery and cooke over a medium heat until vegetables are well cooked (about 10 minutes). | 3. Add the tomatoes, wine, water and thyme to the pan and bring to a boil. Return the legs to the pan and put the lid on. Cook for about 1 1/2 hours at a low simmer or until the rabbit is tender. | 4. Add the potatoes to the pan and cook a further 30 minutes (or until almost cooked through). | 5. Stir through the peas and cook a further 5 minutes or so. | 6. I leave the lid off in the final 10 minutes or so to make sure the sauce is a nice consistency. | 7. Ladle into a couple of shallow bowls and sprinkle the parsley over before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rabbit 4 seasoned - - - -
    chorizo sausage 75 diced 1891.25 0.0 420.75 10.625
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 1891.25 0.0 420.75 10.625
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    celery 2 sticks diced - - - -
    italian tomato 440 chopped undrained - - - -
    white wine 1/2 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    potato 3 quartered - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    parsley tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition